Effective Pleasantville Physical Therapy Helps Injured People Recover

Basketball players- and other athletes who have a constant need to jump─ will more or less put their legs to constant work and pressure. Aside from a torn meniscus, an athlete who constantly uses his or her legs is exposed to the possibility of ankle sprains and overuse injuries.

Of course, athletes aren’t the only ones exposed to injuries. 1/3 of all doctor’s visits for muscle and bone pain involve the knee, with conditions varying from bone chips to osteoarthritis. Anyone can become a victim of knee injury.

http://www.proclinix.com/2014/04/effective-pleasantville-physical-therapy-helps-injured-people-recover/

Manage Your Chronic Pain with Pleasantville Physical Therapy Sessions

The most common sources of pain for sufferers are headaches, joint pain, pain from injuries, and backaches. Other forms of chronic pain include tendinitis (inflammation of the tendon), sinus pain, carpal tunnel syndrome, and pain affecting specific parts of the body, such as the shoulders, pelvis, and neck. Fortunately, individuals who suffer from chronic pain can undergo Pleasantville physical therapy sessions to make pain levels more manageable.

Physical therapy is not just concerned with the remediation of impairments and disabilities, as it also involves the promotion of mobility and functional ability. Aside from reducing chronic pain, a board-certified Pleasantville, NY physical therapist, from clinics like ProClinix in Armonk and Pleasantville, can also help patients manage daily tasks, such as walking, going up and down the stairs, sitting on chairs, or getting in and out of bed.

http://www.proclinix.com/2014/01/manage-your-chronic-pain-with-pleasantville-physical-therapy-sessions/

Pleasantville Physical Therapy & Proper Ways of Managing Chronic Pain

Physical therapists use the modalities of exercise, mobilization, manual manipulation, heat and cold therapy, as well as electrical stimulation to restore the body’s functionality and decrease pain. Pleasantville physical therapy sessions utilize customized programs designed for individual patients. Active physical therapy sessions might include stretching, strengthening exercises, pain relief exercises, as well as low impact aerobic conditioning.

With the right treatments and under the guidance of the right physicians, many people can resume the activities they enjoy. To prevent future pain and facilitate recovery, patients should exercise regularly; perform stretching exercises to stay flexible; lose weight if necessary; and learn how to lift, sit, and stand properly without exacerbating injuries. With proper strategies and treatments, patients can be relieved of chronic pain.

http://www.proclinix.com/2013/12/pleasantville-physical-therapy-proper-ways-of-managing-chronic-pain/