Pleasantville Physical Therapy & Proper Ways of Managing Chronic Pain

Physical therapists use the modalities of exercise, mobilization, manual manipulation, heat and cold therapy, as well as electrical stimulation to restore the body’s functionality and decrease pain. Pleasantville physical therapy sessions utilize customized programs designed for individual patients. Active physical therapy sessions might include stretching, strengthening exercises, pain relief exercises, as well as low impact aerobic conditioning.

With the right treatments and under the guidance of the right physicians, many people can resume the activities they enjoy. To prevent future pain and facilitate recovery, patients should exercise regularly; perform stretching exercises to stay flexible; lose weight if necessary; and learn how to lift, sit, and stand properly without exacerbating injuries. With proper strategies and treatments, patients can be relieved of chronic pain.

http://www.proclinix.com/2013/12/pleasantville-physical-therapy-proper-ways-of-managing-chronic-pain/